Change the way you look at adversity. The simple challenge is to take adversity as a test of inner strength. In adversity, you stand. You rise to the occasion. What if you gained something from adversity? … More Viktor Frankl: Adversity as a Challenge
Guest post by Shelly Lubratich. She talks about resilience during a time of loss.
“When grief drowns my heart, I walk outside and look at the Zinnias. Papa God touches my heart with His love. They are His smile, His eyes and His touch on my life.” … More Still Blooming by Shelly Lubratich
I believe God is good. Evil that happens in the world doesn’t represent God. But a tragic event can shake me up. I need a practice that gets me back on solid ground. For me it was in silence and meditation. I return to a positive outlook on life. This brings my mind back in control. … More Three Levels of Resilience
In a crisis, some things are out of your control. A disaster is like a wave. You must be humble enough to know when it is time to step aside and ride the wave that you can’t control. Ride it until it’s over. Then take control when it’s over. In a way, a crisis teaches you how small you are and yet how powerful you can be. The resilience comes at the end. You take back control over your life. You don’t have to be a victim; instead be a survivor. … More The #1 Question I’m asked: How are you so resilient?